As a wave splashes my skin,
tickling my legs
I welcome the ocean
Washing all negativity, clarifying my mind.
As the sky pours its deep blue,
mesmerizing my senses
I embrace the sun
Warming my heart, nourishing my soul.
As the sea breeze rushes over me,
Filling my lungs
I receive the wind,
Rejuvenating my being, invigorating my spirit.
As a tree offers protection
I greet the earth,
Supporting my healing, nurturing all life.
It is Sunday,
and Sundays are for healing.